I've been training here on and off since 2007. One of the very best things about RVA: Chris Lawyer and TWR.
When I started training at The Weight Room, I was ten years out of regular weight training. After a year and a half, I move better than ever. My technique is sharper, gains are more consistent, and I have hit lifetime PRs in multiple lifts. I'd still be training there if I didn't move 400 miles away.
TWR is a very special place. Chris has created and fostered a community of awesome people who are dedicated to weightlifting, powerlifting, and strongman.
I'm so glad that I found TWR. Definitely check this place out!
If you're looking to get stronger, this is one of the best places to do that in Richmond. Prices are very reasonable and the gym itself is very no-frills. If you're interested but don't want to commit, first drop-in is free and only requires you to sign a waiver. The owner and all the staff are athletes as well so they know exactly what you may need or want (even if you don't know yourself).
I've met so many genuinely nice and helpful people at TWR--and I'm not just referring to the coaches (who are, by the way, all carefully chosen experts).
If you want to learn how to move well and get strong while staying safe, you can’t beat The Weight Room. Go sign up.
Chris Lawyer the owner is a gifted and insightful trainer. If your looking for real gains this place is for you.
If you want to train powerlifting, weightlifting or strongman, I can't recommend another gym more highly.
Speaking of coaching, there are GREAT coaching options at TWR. The coaches (and programs) make learning how to lift properly very safe, fun, and doable.
The Weight Room is a US Gym based in Richmond, Virginia. The Weight Room is located at 3413 Carlton St, Richmond, VA 23230, USA.
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